Mindful Moments for Busy Mothers: Daily meditations and mantras for greater calm, balance and joy.

Mindful Moments for Busy Mothers: Daily meditations and mantras for greater calm, balance and joy.

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£9.99
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- Discover 365 mindful moments - one for every day of the year.

- Mothers who practice mindfulness experience less stress and anxiety. Build stronger relationships with their children and feel less overwhelmed by the demands of motherhood. 

- Mindful parenting has been linked to positive behaviour in children - meaning less anxiety, depression and acting out.